Using a heating and cooling pack can help significantly when managing pain from arthritis. The practice of using hot and cold therapies has been around for ages. It is effective, natural, safe and easy. Everyone reacts a little differently so it may take a little testing. Once you find the perfect combination of hot and cold the results will be clear. Encouraging blood in the effected part of the body by using heat is a great way to loosen up stiff joints. Adding heat improves circulation and promotes healing. Adding cold into the mix can reduce swelling and decrease pain across the applied area.
Time and again Thermal-Aid has proven its worth in the field of hot and cold therapy pain management. One pack can be used for both hot and cold applications. It is made from all natural materials and is reusable. Tests show that no other heating and cooling application performs like Thermal-Aid. The products are scientifically proven effective through university trials. You can find out more regarding the Thermal-Aid University testing here.
http://thermal-aid.com/Thermal-Aid%20Case%20Study%20Revised.pdf